In an open letter to her brain,

“You know the kind of guy that your friends think you shouldn’t hang out with? The kind that makes them demand a just-so-I-know-you-got-home-call? You are the brain equivalent of that; I don’t know if I should be left alone with you.”

Whole 30 Philosophy vs My Fraught Relationship with the Scale

View this post on Instagram A post shared by Sherlonya Turner (@sherlonya) The Whole 30 program does not want you to weigh yourself during your 30 days. This is for several reasons, mainly that they want you to focus on other changes. Long story short, I have found that it is best for me to… Continue reading Whole 30 Philosophy vs My Fraught Relationship with the Scale