January is for habit building

So far, I’ve been using this month to get back into the routine of working out regularly. I’ve been using a Fitbit to keep track of the movement that I’m doing. One thing that I learned is that I don’t do jack … Continue reading

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Guilty Pleasure

It’s no secret that I’ve been trying to get my exercise groove back. It is also probably no surprise that I have a dirty little exercise-related secret. I’ve been bribing myself with TV. That’s right, I’ve been going to the … Continue reading