I would advise you to protect your sacred spaces. If that’s your car, then protect your car space. If that’s your morning cup of coffee, then protect that cup of coffee. If that space is your sweet, sweet sleep, I advise you against having erotic dreams about the current president. Trust me on that last… Continue reading If the news has you feeling terrible #3,
Tag: self-care
If the news has you feeling terrible,
“Might I suggest to you a hot shower accompanied by the sultry sounds of Anita Baker. This is best enjoyed if you close your eyes during the most stirring parts of the songs as you let that hot water run over your body. Let the sound of the water, and the sound of her voice… Continue reading If the news has you feeling terrible,
How to not eat your feelings
Have the feelings. Know that they are there. Realize that feelings are fleeting things. Be okay with that. Decide that you are going to do something for yourself that involves neither salt, sugar, nor fat. One option is to have your first ever pedicure done by someone other than yourself or your relatives. Be overwhelmed… Continue reading How to not eat your feelings