{"id":2609,"date":"2013-05-30T22:01:29","date_gmt":"2013-05-31T03:01:29","guid":{"rendered":"https:\/\/www.sherlonya.net\/resolution\/?p=119"},"modified":"2013-05-30T22:01:29","modified_gmt":"2013-05-31T03:01:29","slug":"5-months-later-and-i-need-a-plan","status":"publish","type":"post","link":"https:\/\/sherlonya.net\/blog\/2013\/05\/5-months-later-and-i-need-a-plan\/","title":{"rendered":"5 months later and I need a plan"},"content":{"rendered":"

This is one of those times where if I had done what I said I was going to do, I would have seen some results by now.<\/p>\n

But I didn’t do that.<\/p>\n

However, what I need is a plan. I think I need to go week-to-week with this plan.<\/p>\n

So, tonight, I took some steps in that direction. I roughly planned out my \u00a0meals for the next 6 days. I sketched out a grocery list for that plan. I took some steps tonight to prepare me to be on track tomorrow.<\/p>\n

Speaking of tomorrow, I am going to go to the Y, and run 2 miles. I’m also going to hit the elliptical for a bit while I watch some Dexter.<\/p>\n

I think that this is one of those times when I need to just do it.<\/p>\n

I also mapped out my training for the Detroit Free Press Half Marathon. I need to spend some time getting back into shape so that I can train as planned.<\/p>\n

So, toward that end, my goal is to run 3 times a week throughout the month of June.<\/p>\n

Let’s do this!<\/p>\n","protected":false},"excerpt":{"rendered":"

This is one of those times where if I had done what I said I was going to do, I would have seen some results by now. But I didn’t do that. However, what I need is a plan. I … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-2609","post","type-post","status-publish","format-standard","hentry","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p33KTw-G5","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":39,"url":"https:\/\/sherlonya.net\/blog\/2008\/11\/one-two-three\/","url_meta":{"origin":2609,"position":0},"title":"one, two, three…","author":"admin","date":"November 10, 2008","format":false,"excerpt":"How do the weekends go so quickly! Thursday evening, I bought the Nike+ sensor thingie to go with my iPod so that I could track any running that I do. I'm glad that I did. I am trying (again) to take up running. Once upon a time, I was thinking\u2026","rel":"","context":"In "food"","block_context":{"text":"food","link":"https:\/\/sherlonya.net\/blog\/category\/food\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":397,"url":"https:\/\/sherlonya.net\/blog\/2010\/03\/best-intentions\/","url_meta":{"origin":2609,"position":1},"title":"Best intentions","author":"admin","date":"March 6, 2010","format":false,"excerpt":"So, a little while ago, I stated over on Facebook that I had planned my meals up through March 5th. A few friends said, hey, I'm curious, what did you plan. Nonchalantly, I replied that I would post about it on my blog. And then I meant to do it,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sherlonya.net\/blog\/wp-content\/uploads\/2010\/03\/DSCN0424-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3307,"url":"https:\/\/sherlonya.net\/blog\/2014\/03\/in-an-open-letter-to-her-arms\/","url_meta":{"origin":2609,"position":2},"title":"In an open letter to her arms,","author":"sherlonya","date":"March 21, 2014","format":false,"excerpt":"\u201cBecause I need to be decently groomed tomorrow, you are going to get a workout tonight. I will be as quick as I can with the flat iron, but you know how much hair is up there. You can do this.\u201d","rel":"","context":"In "hair"","block_context":{"text":"hair","link":"https:\/\/sherlonya.net\/blog\/category\/hair\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2614,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/workout-cards\/","url_meta":{"origin":2609,"position":3},"title":"Workout Cards","author":"sherlonya","date":"January 7, 2013","format":false,"excerpt":"When I had better working out habits, I was running a few times a week as well as attending a class at the Y called Power Lunch. I love the challenge of classes like that one; they make me push \u2026 Continue reading \u2192","rel":"","context":"In \"Workouts\"","block_context":{"text":"Workouts","link":"https:\/\/sherlonya.net\/blog\/tag\/workouts\/"},"img":{"alt_text":"50minelliptical","src":"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/50minelliptical1-250x300.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":248,"url":"https:\/\/sherlonya.net\/blog\/2009\/09\/day-2\/","url_meta":{"origin":2609,"position":4},"title":"Day 2","author":"admin","date":"September 10, 2009","format":false,"excerpt":"The thing about vowing to dedicate a year to creativity is to find the time for it. Today was one of those days when time was more scarce than it should be. It was the kind of day when you just have to make the decision at the beginning of\u2026","rel":"","context":"With 1 comment","block_context":{"text":"With 1 comment","link":"https:\/\/sherlonya.net\/blog\/2009\/09\/day-2\/#comments"},"img":{"alt_text":"First day first grade.","src":"https:\/\/i0.wp.com\/sherlonya.net\/blog\/wp-content\/uploads\/2009\/09\/alexfirstdayfirstgrade-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2606,"url":"https:\/\/sherlonya.net\/blog\/2013\/06\/still-at-it\/","url_meta":{"origin":2609,"position":5},"title":"Still at it","author":"sherlonya","date":"June 9, 2013","format":false,"excerpt":"What do you know. I haven\u2019t, upon realizing that I need to put my habits in check, abandoned the plan, you know, two days in. Taking pictures of what I\u2019m eating is something that I\u2019ve tried before. When I tried \u2026 Continue reading \u2192","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"june5","src":"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/06\/june5.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/comments?post=2609"}],"version-history":[{"count":0,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2609\/revisions"}],"wp:attachment":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/media?parent=2609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/categories?post=2609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/tags?post=2609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}