{"id":2612,"date":"2013-01-17T20:11:42","date_gmt":"2013-01-18T01:11:42","guid":{"rendered":"https:\/\/www.sherlonya.net\/resolution\/?p=87"},"modified":"2013-01-17T20:11:42","modified_gmt":"2013-01-18T01:11:42","slug":"my-gross-secret-lunchtime-workout","status":"publish","type":"post","link":"https:\/\/sherlonya.net\/blog\/2013\/01\/my-gross-secret-lunchtime-workout\/","title":{"rendered":"My Gross Secret (Lunchtime workout)"},"content":{"rendered":"<p>Once upon a time I worked out at lunchtime on the regular.<\/p>\n<p>When I did that, folks often asked how I managed it you know with getting to the gym and back and being presentable for work after.<\/p>\n<p>Well, here goes. My gross secret.<\/p>\n<p>You see, everyone who has asked me this sort of implied that a shower was involved. <\/p>\n<p>It&#8217;s not.<\/p>\n<p>Here&#8217;s the rundown:<\/p>\n<ul>\nWalk to gym.<br \/>\nChange into workout clothes.<br \/>\nApply extra deodorant.<br \/>\nWork out.<br \/>\nReturn to locker room.<br \/>\nDry off.<br \/>\nMake use of handi wipes.<br \/>\nApply more deodorant.<br \/>\nDon fresh underthings.<br \/>\nGet dressed.<br \/>\nWalk back to work. <\/ul>\n<p>That&#8217;s it. My (gross) lunchtime routine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once upon a time I worked out at lunchtime on the regular. When I did that, folks often asked how I managed it you know with getting to the gym and back and being presentable for work after. Well, here &hellip; <a href=\"https:\/\/www.sherlonya.net\/resolution\/?p=87\">Continue reading <span>&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-2612","post","type-post","status-publish","format-standard","hentry","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p33KTw-G8","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4130,"url":"https:\/\/sherlonya.net\/blog\/2014\/11\/in-an-open-letter-to-the-high-school-teacher-who-once-said-toasked-of-me-you-dont-do-that-lil-kim-stuff-do-you\/","url_meta":{"origin":2612,"position":0},"title":"In an open letter to the high school teacher who once said to\/asked of me, \u201cYou don\u2019t do that Lil\u2019 Kim stuff, do you?\u201d","author":"sherlonya","date":"November 19, 2014","format":false,"excerpt":"\u201cGross. I think that you were making an allusion to the rumor circulating during that time that Lil\u2019 Kim had her stomach pumped for, uh, let\u2019s just say, big girl reasons. But, I could be wrong; I\u2019ve never been great at putting together these sorts of things. What I do\u2026","rel":"","context":"In \"open letters\"","block_context":{"text":"open letters","link":"https:\/\/sherlonya.net\/blog\/tag\/open-letters\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2614,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/workout-cards\/","url_meta":{"origin":2612,"position":1},"title":"Workout Cards","author":"sherlonya","date":"January 7, 2013","format":false,"excerpt":"When I had better working out habits, I was running a few times a week as well as attending a class at the Y called Power Lunch. I love the challenge of classes like that one; they make me push \u2026 Continue reading \u2192","rel":"","context":"In \"Workouts\"","block_context":{"text":"Workouts","link":"https:\/\/sherlonya.net\/blog\/tag\/workouts\/"},"img":{"alt_text":"50minelliptical","src":"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/50minelliptical1-250x300.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2111,"url":"https:\/\/sherlonya.net\/blog\/2012\/12\/2111\/","url_meta":{"origin":2612,"position":2},"title":"Planning, Planning, Planning.","author":"admin","date":"December 15, 2012","format":false,"excerpt":"Because I have a bazillion hobbies, sometimes people (particularly) other moms ask me \u00a0how I fit everything in. Truth is, I have been struggling with that a bit recently. The short of it is this. By the time I get done with work and hang out with Alex a bit,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sherlonya.net\/blog\/wp-content\/uploads\/2012\/12\/159-1024x764.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3003,"url":"https:\/\/sherlonya.net\/blog\/2013\/11\/this-might-be-gross\/","url_meta":{"origin":2612,"position":3},"title":"This might be gross&#8230;","author":"admin","date":"November 25, 2013","format":false,"excerpt":"Ever since I made my own napkins, I've considered making my own hankies or tissues.\u00a0 This is the part where I think that anyone who knows me and has heard me blow my nose just felt their tummies twirl as if they were on a rollercoaster. But the thing is\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4769,"url":"https:\/\/sherlonya.net\/blog\/2016\/06\/so-i-think-someone-tried-to-buy-sex-from-me-this-afternoon\/","url_meta":{"origin":2612,"position":4},"title":"So, I think someone tried to buy sex from me this afternoon","author":"admin","date":"June 16, 2016","format":false,"excerpt":"It has been a while since I have felt genuine fear when approached by a man, and I don\u2019t miss that feeling at all. This story starts weeks ago. I was on a lunch break walking to a nearby restaurant, when I took an alternate route in order to avoid\u2026","rel":"","context":"In &quot;stranger than fiction&quot;","block_context":{"text":"stranger than fiction","link":"https:\/\/sherlonya.net\/blog\/category\/stranger-than-fiction\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2613,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/guilty-pleasure\/","url_meta":{"origin":2612,"position":5},"title":"Guilty Pleasure","author":"sherlonya","date":"January 9, 2013","format":false,"excerpt":"It\u2019s no secret that I\u2019ve been trying to get my exercise groove back. It is also probably no surprise that I have a dirty little exercise-related secret. I\u2019ve been bribing myself with TV. That\u2019s right, I\u2019ve been going to the \u2026 Continue reading \u2192","rel":"","context":"In \"Motivation\"","block_context":{"text":"Motivation","link":"https:\/\/sherlonya.net\/blog\/tag\/motivation\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/comments?post=2612"}],"version-history":[{"count":0,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2612\/revisions"}],"wp:attachment":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/media?parent=2612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/categories?post=2612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/tags?post=2612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}