{"id":2613,"date":"2013-01-09T21:28:47","date_gmt":"2013-01-10T02:28:47","guid":{"rendered":"https:\/\/www.sherlonya.net\/resolution\/?p=64"},"modified":"2013-01-09T21:28:47","modified_gmt":"2013-01-10T02:28:47","slug":"guilty-pleasure","status":"publish","type":"post","link":"https:\/\/sherlonya.net\/blog\/2013\/01\/guilty-pleasure\/","title":{"rendered":"Guilty Pleasure"},"content":{"rendered":"

It’s no secret that I’ve been trying to get my exercise groove back. It is also probably no surprise that I have a dirty little exercise-related secret.<\/p>\n

I’ve been bribing myself with TV.<\/p>\n

That’s right, I’ve been going to the Y to enjoy a little TV time. This is what has brought me to the machines instead of the track. This could be dangerous. This week, for example, I was introduced to three shows that I hadn’t seen before: Hot in Cleveland<\/em>, Scandal<\/em>, and New Girl<\/em>. Hello free pilot episodes. Before that, I was watching Sister Wives<\/em> while using the treadmill. The funny thing is that I don’t watch all that much TV, generally speaking. I don’t have a cable subscription, and often glaze over in blankness when someone begins to discuss a recent show.<\/p>\n

As if that weren’t embarrassing enough, I’ve been using the stairs in my apartment building for exercise…and making use of my Netflix subscription at the same time. That’s right; I’m doing floors while watching TV. Could this be turning me into an average American? Could this weird habit make me normal? Who knows? Only time will tell. In the meanwhile, I need to see what other pilots I can download in advance of my Friday workout.<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s no secret that I’ve been trying to get my exercise groove back. It is also probably no surprise that I have a dirty little exercise-related secret. I’ve been bribing myself with TV. That’s right, I’ve been going to the … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[498,500,499],"class_list":["post-2613","post","type-post","status-publish","format-standard","hentry","tag-motivation","tag-television","tag-workouts","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p33KTw-G9","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2611,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/january-is-for-habit-building\/","url_meta":{"origin":2613,"position":0},"title":"January is for habit building","author":"sherlonya","date":"January 25, 2013","format":false,"excerpt":"So far, I\u2019ve been using this month to get back into the routine of working out regularly. I\u2019ve been using a\u00a0Fitbit\u00a0to keep track of the movement that I\u2019m doing. One thing that I learned is that I don\u2019t do jack \u2026 Continue reading \u2192","rel":"","context":"In \"Motivation\"","block_context":{"text":"Motivation","link":"https:\/\/sherlonya.net\/blog\/tag\/motivation\/"},"img":{"alt_text":"fitbit1","src":"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/fitbit1-300x207.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2614,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/workout-cards\/","url_meta":{"origin":2613,"position":1},"title":"Workout Cards","author":"sherlonya","date":"January 7, 2013","format":false,"excerpt":"When I had better working out habits, I was running a few times a week as well as attending a class at the Y called Power Lunch. I love the challenge of classes like that one; they make me push \u2026 Continue reading \u2192","rel":"","context":"In \"Workouts\"","block_context":{"text":"Workouts","link":"https:\/\/sherlonya.net\/blog\/tag\/workouts\/"},"img":{"alt_text":"50minelliptical","src":"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/50minelliptical1-250x300.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5086,"url":"https:\/\/sherlonya.net\/blog\/2017\/06\/whole-30-day-25\/","url_meta":{"origin":2613,"position":2},"title":"Whole 30: Day 25","author":"sherlonya","date":"June 15, 2017","format":false,"excerpt":"https:\/\/www.instagram.com\/p\/BU79chgg_He\/?taken-by=sherlonya I thought that I would be writing about the Whole 30 experience more frequently. (Then again, I often think that I will write about something that I don't wind up writing about). But, I have to say that this time has flown by. It is is an interesting thing\u2026","rel":"","context":"In "food"","block_context":{"text":"food","link":"https:\/\/sherlonya.net\/blog\/category\/food\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2615,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/and-its-2013\/","url_meta":{"origin":2613,"position":3},"title":"And it\u2019s 2013","author":"sherlonya","date":"January 1, 2013","format":false,"excerpt":"Stress happens. Yep. And for me stress means some serious weight-fluctuation. Nobody likes weight fluctuation! About a month ago, I started listening to a podcast called Dishing Up Nutrition. They said a number of things that made me think about \u2026 Continue reading \u2192","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4283,"url":"https:\/\/sherlonya.net\/blog\/2015\/01\/links-i-like-12\/","url_meta":{"origin":2613,"position":4},"title":"Links I Like","author":"admin","date":"January 11, 2015","format":false,"excerpt":"This quinoa sweet potato salad looks so tasty. These s'mores made my mouth water while I was sitting an a dirty waiting room with stained chairs waiting to get a part replaced on my car. That's serious, y'all. These hippo rolls are the cutest thing I've ever seen. My brain\u2026","rel":"","context":"In "links!"","block_context":{"text":"links!","link":"https:\/\/sherlonya.net\/blog\/category\/links\/"},"img":{"alt_text":"linksilike","src":"https:\/\/i0.wp.com\/sherlonya.net\/blog\/wp-content\/uploads\/2014\/09\/linksilike.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4671,"url":"https:\/\/sherlonya.net\/blog\/2016\/03\/links-i-like-31\/","url_meta":{"origin":2613,"position":5},"title":"Links I Like #31","author":"admin","date":"March 6, 2016","format":false,"excerpt":"I don't know where I picked up my love for chilaquiles. These ones are super attractive. This Birthday Cake Popcorn is super cute. This is the kind of thing that I want to make in secret and then send some in my son's lunch as a surprise.\u00a0 I've put cinnamon\u2026","rel":"","context":"In "links!"","block_context":{"text":"links!","link":"https:\/\/sherlonya.net\/blog\/category\/links\/"},"img":{"alt_text":"linksilike","src":"https:\/\/i0.wp.com\/sherlonya.net\/blog\/wp-content\/uploads\/2014\/09\/linksilike.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/comments?post=2613"}],"version-history":[{"count":0,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2613\/revisions"}],"wp:attachment":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/media?parent=2613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/categories?post=2613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/tags?post=2613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}