Fitness Magazine.<\/a><\/em><\/p>\nFunny how a little thing like this can push you to do what you need to do. But, I’ll take it!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
When I had better working out habits, I was running a few times a week as well as attending a class at the Y called Power Lunch. I love the challenge of classes like that one; they make me push … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[499],"class_list":["post-2614","post","type-post","status-publish","format-standard","hentry","tag-workouts","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p33KTw-Ga","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2612,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/my-gross-secret-lunchtime-workout\/","url_meta":{"origin":2614,"position":0},"title":"My Gross Secret (Lunchtime workout)","author":"sherlonya","date":"January 17, 2013","format":false,"excerpt":"Once upon a time I worked out at lunchtime on the regular. When I did that, folks often asked how I managed it you know with getting to the gym and back and being presentable for work after. Well, here \u2026 Continue reading \u2192","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2613,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/guilty-pleasure\/","url_meta":{"origin":2614,"position":1},"title":"Guilty Pleasure","author":"sherlonya","date":"January 9, 2013","format":false,"excerpt":"It\u2019s no secret that I\u2019ve been trying to get my exercise groove back. It is also probably no surprise that I have a dirty little exercise-related secret. I\u2019ve been bribing myself with TV. That\u2019s right, I\u2019ve been going to the \u2026 Continue reading \u2192","rel":"","context":"In \"Motivation\"","block_context":{"text":"Motivation","link":"https:\/\/sherlonya.net\/blog\/tag\/motivation\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4293,"url":"https:\/\/sherlonya.net\/blog\/2015\/01\/in-an-open-letter-to-exercise-and-eating-more-deliberately\/","url_meta":{"origin":2614,"position":2},"title":"In an open letter to exercise and eating more deliberately,","author":"sherlonya","date":"January 14, 2015","format":false,"excerpt":"\u201cThank you for helping me to feel less packed into my workout clothes.\u201d","rel":"","context":"In \"open letters\"","block_context":{"text":"open letters","link":"https:\/\/sherlonya.net\/blog\/tag\/open-letters\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3307,"url":"https:\/\/sherlonya.net\/blog\/2014\/03\/in-an-open-letter-to-her-arms\/","url_meta":{"origin":2614,"position":3},"title":"In an open letter to her arms,","author":"sherlonya","date":"March 21, 2014","format":false,"excerpt":"\u201cBecause I need to be decently groomed tomorrow, you are going to get a workout tonight. I will be as quick as I can with the flat iron, but you know how much hair is up there. You can do this.\u201d","rel":"","context":"In "hair"","block_context":{"text":"hair","link":"https:\/\/sherlonya.net\/blog\/category\/hair\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2611,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/january-is-for-habit-building\/","url_meta":{"origin":2614,"position":4},"title":"January is for habit building","author":"sherlonya","date":"January 25, 2013","format":false,"excerpt":"So far, I\u2019ve been using this month to get back into the routine of working out regularly. I\u2019ve been using a\u00a0Fitbit\u00a0to keep track of the movement that I\u2019m doing. One thing that I learned is that I don\u2019t do jack \u2026 Continue reading \u2192","rel":"","context":"In \"Motivation\"","block_context":{"text":"Motivation","link":"https:\/\/sherlonya.net\/blog\/tag\/motivation\/"},"img":{"alt_text":"fitbit1","src":"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/fitbit1-300x207.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5444,"url":"https:\/\/sherlonya.net\/blog\/2021\/08\/when-lincoln-is-away-2\/","url_meta":{"origin":2614,"position":5},"title":"When Lincoln is Away: 2","author":"sherlonya","date":"August 6, 2021","format":false,"excerpt":"August 2 Today Lincoln was pushing a truck on the floor and impressed Instructor Isabel with his words! He's a smarty pants. August 3 Lincoln pushed cards and was riding bikes outside. He played with the latch board and watched the big kids.\u00a0 August 4 Lincoln loves to say, \"Bye,\u2026","rel":"","context":"In "parenthood"","block_context":{"text":"parenthood","link":"https:\/\/sherlonya.net\/blog\/category\/parenthood\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/comments?post=2614"}],"version-history":[{"count":0,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/posts\/2614\/revisions"}],"wp:attachment":[{"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/media?parent=2614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/categories?post=2614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sherlonya.net\/blog\/wp-json\/wp\/v2\/tags?post=2614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"50minelliptical\"](\"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/50minelliptical1-250x300.gif?resize=250%2C300&ssl=1\")
<\/a>^This workout came from a blog called PB Fingers<\/a>.<\/em><\/p>\n![\"20minwalking\"](\"https:\/\/i0.wp.com\/www.sherlonya.net\/resolution\/wp-content\/uploads\/2013\/01\/20minwalking-250x300.gif?resize=250%2C300&ssl=1\")
<\/a><\/p>\n