“Thank you for helping me to feel less packed into my workout clothes.”<\/p>\n","protected":false},"excerpt":{"rendered":"
“Thank you for helping me to feel less packed into my workout clothes.” <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[764],"class_list":["post-4293","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-open-letters","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p33KTw-17f","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2333,"url":"https:\/\/sherlonya.net\/blog\/2013\/04\/in-an-open-letter-to-an-a-warm-spring-day\/","url_meta":{"origin":4293,"position":0},"title":"In an open letter to an a warm spring day,","author":"sherlonya","date":"April 19, 2013","format":false,"excerpt":"\u201cThank you for visiting us. It is always nice to feel warm sun on your skin. It is also a relief to see a sea of wintertime bodies in springtime clothes. It brightens things!\u201d","rel":"","context":"In \"bodies\"","block_context":{"text":"bodies","link":"https:\/\/sherlonya.net\/blog\/tag\/bodies\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2678,"url":"https:\/\/sherlonya.net\/blog\/2013\/07\/in-an-open-letter-to-this-weekend\/","url_meta":{"origin":4293,"position":1},"title":"In an open letter to this weekend,","author":"sherlonya","date":"July 28, 2013","format":false,"excerpt":"\u201cThank you for helping me feel normal again. I needed you. I enjoyed you. I appreciate you.\u201d","rel":"","context":"In "open letters"","block_context":{"text":"open letters","link":"https:\/\/sherlonya.net\/blog\/category\/open-letters\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2612,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/my-gross-secret-lunchtime-workout\/","url_meta":{"origin":4293,"position":2},"title":"My Gross Secret (Lunchtime workout)","author":"sherlonya","date":"January 17, 2013","format":false,"excerpt":"Once upon a time I worked out at lunchtime on the regular. When I did that, folks often asked how I managed it you know with getting to the gym and back and being presentable for work after. Well, here \u2026 Continue reading \u2192","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3307,"url":"https:\/\/sherlonya.net\/blog\/2014\/03\/in-an-open-letter-to-her-arms\/","url_meta":{"origin":4293,"position":3},"title":"In an open letter to her arms,","author":"sherlonya","date":"March 21, 2014","format":false,"excerpt":"\u201cBecause I need to be decently groomed tomorrow, you are going to get a workout tonight. I will be as quick as I can with the flat iron, but you know how much hair is up there. You can do this.\u201d","rel":"","context":"In "hair"","block_context":{"text":"hair","link":"https:\/\/sherlonya.net\/blog\/category\/hair\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2614,"url":"https:\/\/sherlonya.net\/blog\/2013\/01\/workout-cards\/","url_meta":{"origin":4293,"position":4},"title":"Workout Cards","author":"sherlonya","date":"January 7, 2013","format":false,"excerpt":"When I had better working out habits, I was running a few times a week as well as attending a class at the Y called Power Lunch. 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