https://www.instagram.com/p/BU79chgg_He/?taken-by=sherlonya I thought that I would be writing about the Whole 30 experience more frequently. (Then again, I often think that I will write about something that I don’t wind up writing about). But, I have to say that this time has flown by. It is is an interesting thing to adhere to a plan… Continue reading Whole 30: Day 25
Tag: Whole 30
Whole 30 Philosophy vs My Fraught Relationship with the Scale
View this post on Instagram A post shared by Sherlonya Turner (@sherlonya) The Whole 30 program does not want you to weigh yourself during your 30 days. This is for several reasons, mainly that they want you to focus on other changes. Long story short, I have found that it is best for me to… Continue reading Whole 30 Philosophy vs My Fraught Relationship with the Scale
Whole 30 Here I Come
https://www.instagram.com/p/BUdlgClA3kr/?taken-by=sherlonya A little while ago, I decided that I was going to do a Whole 30. You know the one. The plan where you eliminate a bunch of different things from your diet. By a bunch of things, I mean added sugar, grains, legumes, ALCOHOL (moment of silence, please), and dairy. The idea is that… Continue reading Whole 30 Here I Come